Virtually every day we eat lunch, and nearly everyday men and women forget that sushi is an excellent escape from the mundane sandwiches which we always eat. The default selection for lunch through the years has skewed towards cheap, rapid, and generally unhealthy options whenever we overlook our meals at home, but the truth of the matter is that sushi is a great option for any.
The reason people never think about sushi as a lunch choice is because there isn’t generally the same exposure to sushi as there are for other lunch choices. Everyone has seen burger commercials since they were small kids, and the peanut butter and jelly sandwich has been ingrained into our minds since we were old enough to chew bread. So now with the world wondering about cleaner eating and healthier options it’s time for sushi to take centre stage and become one of those options that people consider if their stomachs are growling and loud.
Sushi, like the rest of the lunches, really comes in two choices. Both choices are great and the best thing to do would be to try getting someone to make you a bit of sushi, see if you enjoy it, and then go from there. If you find there are certain kinds of sushi you are liking, you can then attempt to figure out the ingredients and make the rolls on your own at home. If you find that you’re attracted to sashimi, which is raw fish sliced thinly and served on its own, then you just have to locate a fish monger that will provide you with fish. Once you have the fish all you will need to do is to take it home and cut it into pieces that you want to choose for your lunch.
The excellent thing about eating sushi is that it is generally a fairly light lunch when you adhere to the traditional sushi offerings. You can have several pieces of sashimi with a roll or two and be fully fueled for the rest of the day, without the lethargic feelings that usually come after eating a couple cheeseburgers. You won’t be slowed down after eating as sushi is generally easy to digest and provides quite quick fuel for your body and mind.
So the next time you are thinking about getting something for lunch, or making your lunch for the following day, try to give sushi a second though. It may prove to be your favourite lunch of the week.